New York City
Weekly classes
Mondays 12- 1.30pm at Dance New Amsterdam.
280 Broadway (enter at 53 Chambers Street), New York, NY 10007
Class Description
The Franklin Method teaches you how to use imagery effectively to improve alignment, flexibility, balance and use the body as it is designed. By embodying the function of the body, we improve function, movement potential with efficiency and ease.
Each class consists of a warm up, exercises that improve posture, awareness, movement and dance. You will learn Eric’s Theraband series- (as seen in ‘Conditioning for Dance’ by Eric Franklin) as well as other exercises with the balls to increase feedback, increase flexibility and strength in a balanced way.
Please send me your schedule. I am looking for a Franklin-based pilates instructor in Manhattan, New York.
Many thanks,
Ms. Ty Grimstad
Liebe Grüsse,
Letztes Mal haben wir bei Frau Catana miteinander gesprochen.
Florin FARCAS
pianist
http://www.farcas.com